wodder

You track your lifts. You track your runs.
But who's tracking the whole picture?

Describe your typical week.
We'll show you what's strong — and what's missing.

AI training analysis

No signup required — try it right now

Every routine has blind spots

Most people train what they enjoy and neglect what they don't. Wodder maps your entire week and surfaces what's missing.

Training rhythmExample athlete
Mon
Upper BodyCore
Tue
Running
Wed
Lower Body
Thu
Fri
Upper BodyGolf
Sat
Golf
Sun

3 gaps detected

No mobility work in 4 weeks. Cardio is running-only — no variety. Core hasn't appeared since March.

30 seconds. Done.

No set-by-set tapping. No rep counters. Just say what you did and Wodder handles the rest. You stay focused on training.

Other apps

Select exercise

Enter weight

Enter reps

Tap “Add set”

Repeat 20x

~5 minutes of tapping

Wodder

“Bench 4x8 at 185,

ran 3 miles in 24,

stretched 10 min”

Done. 30 seconds.

One app. Everything you do.

Strength, cardio, sport, mobility, HIIT — all in one place. No more switching between three apps that don't talk to each other.

StrengthRunningCyclingSwimmingHIITYogaSportMobilityCore

Already using Strong or Hevy?

Import your full workout history. Nothing gets left behind.

Progress you can actually see

PRs detected automatically. Streaks that keep you honest. Progress charts that show the trend, not just today's numbers.

Automatic PR tracking

New bench PR? Wodder flags it before you even notice.

Weekly streaks

Set a weekly goal. Hit it. Watch the streak grow.

Lift and cardio charts

Weight over time. Pace trends. Volume by week. One view, everything.

Train with people, not just near them

Follow friends. See what they're doing. Share workouts without the noise of a full social network. Just training.

Social feed

See friends' workouts

Pass workouts

Share what worked

Coach programs

Follow real plans

Team training

Group accountability

Start with one workout

Free forever. No credit card. No password. Just describe what you did.

Already have an account?